ISSANT CHILE is a blog created to help each of the people who come to Santiago de Chile for their Exchange or Interships. In this blog we will give you the best tips on transport, where to sleep, excursions, trips, parties, where to eat, where to drink, volunteers, Chilean gastronomy, Chilean slangs. Everything so that your moment in Santiago de Chile, will be the best For more information see our page https://www.facebook.com/InternationalStudentsSantiago/
miércoles, 1 de abril de 2020
Vegan Food
Cooking is one of the learnings that we do not measure when going to live in another country, since eating is something we do every day and although we like to cook, one or another day we will want to go out to a restaurant or cafeteria, but when You are vegan, the search becomes a little more complicated because not all places have an option of this type. So with the team of International Students Santiago we want this publication to talk about 10 places with great flavor and no animal protein, the best in vegan food where to eat in Santiago de Chile, where they are located and what they do.
Mammaterra:
If you like veggie burgers, you will surely like this restaurant located in Providencia, it is a fast food chain that was born in southern Chile and that 95% of its offer is vegan on its menu. The best thing about this place are its hamburgers, you also have four types of bread to choose from (Beet, pumpkin, wholemeal and gluten-free) and one of the three proteins that you can choose from is falafel, quinoa and seitan (seitan is a food preparation made on the basis of wheat gluten); They also have six different sauces to choose from.
Mammaterra is located at Avenida Pedro de Valdivia 628, Providencia. For more information here is their website http://mammaterra.cl
Suculenta Sanguchería:
This restaurant has become a place important, to go if you don't eat meat; And of course, if this restaurant located in the Patronato neighborhood you will find 100% vegan sandwiches that are prepared at the moment.
The most expensive promotion is close to $ 6,000 Chilean pesos (6.34 euros, 168 Mexican pesos and 7 dollars), eliminating the prejudice that eating at vegan restaurants is more expensive.
A recommendation is to ask for their Churrasco Chorrillana that has seitan, fried onion, mushrooms and a homemade mayonnaise that is not made from eggs.
Suculenta Sanguchería is located at Montevideo 533, Recoleta. For more information you can search them on instagram as @suculenta_sangucheria
Adhana:
Vegans and vegetarians are fans of this restaurant located in the Providencia area since all their preparations are 100% made from plants, that is, there is not a single animal product, meat, milk or eggs. They also use the least amount of processed products, preferring to make the hummus, pickles and even their own yogurt themselves.
Here you can taste their incredible "Vurgers" of black beans, mushrooms, quinoa and almonds, as well as some delicious toasts made from sourdough or an eggplant paste. We recommend you order their Fritata, which is a kind of omelette that uses chickpeas instead of eggs, and that is served with guacamole, green leaves and homemade sauce that gives it a spicy touch.
Adhana is located at Pérez Valenzuela 1455, Providencia. For more information you can search them on instagram as @adhanacl
Veg & Bake:
This vegan cafe located in the Barrio Brasil is innovative and super beautiful, since it is located on the second floor of a building built in the early twentieth century, which looks directly at Plaza Brasil.
The doughs of its preparations such as the cheescake or its tarts are made of vegetable margarine, its fillings based on tofu, gelatin based on seaweed and strong natural fruit. They also have a lunch menu that changes daily.
The Veg & Bake cafeteria is located in Compañía de Jesús 2131, Santiago. For more information you can search them on instagram like @vegandbake
Indian Box:
This is the first restaurant with Indian cuisine in Chile with its 100% vegan menu, a menu with around 15 options and all of them are plant-based. This restaurant before entering impresses since it works in a place that looks like a palace.
They also use ingredients that by texture and flavor resemble the traditional flavor of Indian cuisine, but in a vegan and sustainable option, without soy or transgenic products.
Indian Box is located at Avenida Santa Isabel 1265, Santiago. For more information you can find them at www.indianbox.com/
Con Caramelo:
Con Caramelo, it is an artisan candy store located in Barrio Italia, where what you will find are 100% vegan, natural, gluten-free sweets, gummies and calugas. In fact they are made right there, in a factory located behind a store, and with the help of a chef and a nutritionist who certify that all quality and flavor requirements are met.
We advise you to try their "Calugas" made from condensed coconut milk with berries such as Goji, known for its large amount of antioxidant.
Con Caramelo is located at Avenida Italia 1743, Providencia. For more information you can find them on instagram as @concaramelo.cl
Rawdical:
This is a small place, near Barrio Italia that only opens from Monday to Friday where all its proposal is based on plants; In your letter you will find several gluten-free and raw options (Raw, are the foods that are not exposed to more than 46 °, so as not to lose their properties or nutrients).
We recommend that you try Pizza Pomodoro e Funghi, which are four pieces of pizza from a special raw dough, with tomato sauce, arugula, mushrooms, roasted tomatoes, cashew chestnut risotto and marigold seeds.
Rawdical is located at Jose Luis Aguilar 1157, Providencia. For more information you can visit their page www.rawdical.cl
Vurger Joint:
Los Leones Metro, and it has eight powerful options, if you do not eat cheese you must mention it and they change the cheese to a vegan option made with cashew chestnuts.
We advise you to eat "Jala-Pin-Yo" which is a quinoa burger, cheese, barbecue sauce, tomato, breaded avocado, lettuce and jalapeño
Vurger Joint is located at Bucharest 33, Providencia. For more information you can find them on instagram as @vurgerjoint.
Vegmonkey:
This is one of those hidden places that they enchant, it is located behind the Divine Providence Church, near the Manuel Montt metro. It is one of the vegan restaurants where you can try lunches without animal protein at a great price, as well as vegetarian alternatives such as spinach ravioli that are filled with paneer cheese, which is a typical Indian cheese.
Vegmonkey is located at Doctor Luis Middleton 149, Providencia. For more information you can visit their page www.vegmonkey.cl
La Casa del Vegan:
To finish we wanted to recommend a place to buy vegan products and there is no better place like La Casa del Vegan (The Vegan House), a vegan paradise located in our fruit and vegetable market La Vega Central.
Here you will find a cheese made from cashews chestnuts, coconut oil, blue cheese made with spirulina, to achieve that characteristic bluish hue, plus a base for making New York cheescake even gluten-free.
La Casa del Vagano is located at Antonia Lopez de Bello 743, Santiago. For more information you can visit their page https://la-casa-del-queso.jumpseller.com/
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